bindu books rochester vt (2 resultados)

Soft cover. Condición: Illustrated. Paperback, Large octavo, 206pp., As New.

Paperback. Condición: new. Paperback. A guide for teens and young adults on the power of creative journaling and its role in enhancing self-discovery and self-awareness- Provides encouragement for creative writing, self-expression, and self-dialogue- Includes journaling exercises to inspire creativity and cultivate self-esteem- By the author of Teen Psychic and The Thundering Years, winner of the 2002 Independent Publisher Book Award for multicultural juvenile nonfictionMost teens and young adults search for ways to express their individuality and to discover who they are, without being judged. In Spiritual Journaling Julie Tallard Johnson shows that journaling is an informative and supportive outlet for the joys, frustrations, and questions that arise for those making the transition toward their own independent ideas and lives—and a powerful tool for awakening creative potential.Johnson encourages young people to discover their own unique voices by offering guidance on writing and other forms of self-expression and self-dialogue and on learning how to listen to inner wisdom. As readers move through the book and write in their own personal journals, they gain insight about themselves—knowledge reflected in their own words and the writing of other young people included in the book. The journaling tools provided include meditations, consulting oracles, writing poetry, visualizations, writing rituals, and problem solving around spiritual questions. WRITING / TEEN NON-FICTION Like most teens and young adults, you want to find ways to express your individuality and to discover who you are, without being judged. In Spiritual Journaling Julie Tallard Johnson encourages and inspires you to listen to your inner wisdom and discover your own unique voice through writing and other forms of self-expression and self-dialogue. She shows that journaling is one of the most supportive and liberating outlets for the joys, frustrations, and questions that arise in the transition toward independence—and a powerful tool for awakening and expressing your creativity. The book's inventive journaling techniques use meditations, oracle consultation, poetry writing, visualizations, rituals, and problem solving to inspire and evoke new ways of seeing the world. As you move through the exercises in the book and write in your own journals, you will gain insight about yourself—knowledge reflected in your own words and the writing of other young people included in the book. INCLUDES: "On the page" writing ideas, techniques, and inspirations for: - visioning the life that you want - unleashing creativity- coping with loss and other life changes- learning about yourself"Off the page" activities such as: - exploring rock art sites & sacred places- reconnecting with the natural world- setting poems to music - practicing dream yogaJULIE TALLARD JOHNSON is a licensed psychotherapist and creative writing teacher. She is the author of eight books, including Teen Psychic, The Thundering Years, and I Ching for Teens. She lives in Spring Green, Wisconsin. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.