Artículos relacionados a Resilient: 12 Tools for transforming everyday experiences...
Please Read Notes: Brand New, International Softcover Edition, Printed in black and white pages, minor self wear on the cover or pages, Sale restriction may be printed on the book, but Book name, contents, and author are exactly same as Hardcover Edition. Fast delivery through DHL/FedEx express.
"Sinopsis" puede pertenecer a otra edición de este libro.
Críticas:
"A master of his craft " (Prof Mark Williams, author of Mindfulness)
"One of the world’s leading authorities on mind training " (Prof Paul Gilbert, author of The Compassionate Mind)
"Brilliant at making complex scientific information simple " (Harville Hendrix)
"I’m a huge fan of Rick Hanson’s writings and find the twelve inner strengths at the core of his new book a compelling guide to building resilience into your life. I especially loved the section on the psychology of grit – a much underrated skill in the art of living!" (Roman Krznaric, Author of Empathy and Carpe Diem Regained)
"Clear, accessible and wise, this book sums up the teachings that have been Rick Hanson’s lifetime's work on well-being: how to be a better friend to yourself in a way that is truly unselfish, mindfully cherishing your gifts rather than being your own worst critic...life changing..." (Prof Mark Williams, author of Mindfulness)
"Smart and well-written, Resilient provides a clear blueprint for sustaining happiness by building a reservoir of resilience. With his trademark deep synthesis of multiple disciplines, Rick Hanson provides a practical guidebook for anyone living in complicated and challenging times, which means this book couldn't come at a better time. " (Shawn Achor author of The Happiness Advantage and Big Potential)
"In the jungle of books on mindfulness and neuroscience, Rick Hanson hacks a comprehensive and enlightening path through, while giving insight on how to understand your wild and woolly mind. And if that wasn't enough, he gives us tools to achieve peace and happiness. What more could you ask for?" (Ruby Wax, O.B.E. author of How to Be Human: The Manual)
"Tremendously practical neuroscience. Resilient is wise and helpful: skill building for the brain, medicine for the heart, and guidance for living a beautiful and enjoyable life." (Jack Kornfield, author of A Path With Heart)
"Rick Hanson guides us in how to cultivate well-being through learning to hold in mind what is helpful, enjoyable, and promotes flourishing. Here is a book of immense wisdom and practicality. Written in a clear, inviting, and friendly style, it can help all of us to cultivate a mind that is more able to induce happiness for ourselves and others." (Paul Gilbert. O.B.E. Founder of Compassion Focused Therapy, author of The Compassionate Mind)
Reseña del editor:
"One of the world’s leading authorities on mind training " (Prof Paul Gilbert, author of The Compassionate Mind)
"Brilliant at making complex scientific information simple " (Harville Hendrix)
"I’m a huge fan of Rick Hanson’s writings and find the twelve inner strengths at the core of his new book a compelling guide to building resilience into your life. I especially loved the section on the psychology of grit – a much underrated skill in the art of living!" (Roman Krznaric, Author of Empathy and Carpe Diem Regained)
"Clear, accessible and wise, this book sums up the teachings that have been Rick Hanson’s lifetime's work on well-being: how to be a better friend to yourself in a way that is truly unselfish, mindfully cherishing your gifts rather than being your own worst critic...life changing..." (Prof Mark Williams, author of Mindfulness)
"Smart and well-written, Resilient provides a clear blueprint for sustaining happiness by building a reservoir of resilience. With his trademark deep synthesis of multiple disciplines, Rick Hanson provides a practical guidebook for anyone living in complicated and challenging times, which means this book couldn't come at a better time. " (Shawn Achor author of The Happiness Advantage and Big Potential)
"In the jungle of books on mindfulness and neuroscience, Rick Hanson hacks a comprehensive and enlightening path through, while giving insight on how to understand your wild and woolly mind. And if that wasn't enough, he gives us tools to achieve peace and happiness. What more could you ask for?" (Ruby Wax, O.B.E. author of How to Be Human: The Manual)
"Tremendously practical neuroscience. Resilient is wise and helpful: skill building for the brain, medicine for the heart, and guidance for living a beautiful and enjoyable life." (Jack Kornfield, author of A Path With Heart)
"Rick Hanson guides us in how to cultivate well-being through learning to hold in mind what is helpful, enjoyable, and promotes flourishing. Here is a book of immense wisdom and practicality. Written in a clear, inviting, and friendly style, it can help all of us to cultivate a mind that is more able to induce happiness for ourselves and others." (Paul Gilbert. O.B.E. Founder of Compassion Focused Therapy, author of The Compassionate Mind)
Your key to lasting happiness, self-love and inner peace
'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic world
Rick Hanson, author of the New York Times bestselling Hardwiring Happiness, is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations of well-being by harnessing the power of positive experiences to build an unshakeable core.
Dr. Hanson poses that anyone can build up resilience, the key to a positive mindset, unshakeable sense of self and the ability to get back up again and withstand anything life throws your way. He has distilled 40 years of clinical work and teaching into 12 practical, highly effective tools to help you build your resilience. Working with these tools allows you to enter a positive feedback cycle, which creates a sense of well-being, which in turn establishes resilience, and ultimately powers itself to strengthen you.
Developed from his incredibly popular online course called The Foundations of Well-Being, here is the groundwork you need to meet any challenge in life head on and to live with an open heart.
'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic world
Rick Hanson, author of the New York Times bestselling Hardwiring Happiness, is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations of well-being by harnessing the power of positive experiences to build an unshakeable core.
Dr. Hanson poses that anyone can build up resilience, the key to a positive mindset, unshakeable sense of self and the ability to get back up again and withstand anything life throws your way. He has distilled 40 years of clinical work and teaching into 12 practical, highly effective tools to help you build your resilience. Working with these tools allows you to enter a positive feedback cycle, which creates a sense of well-being, which in turn establishes resilience, and ultimately powers itself to strengthen you.
Developed from his incredibly popular online course called The Foundations of Well-Being, here is the groundwork you need to meet any challenge in life head on and to live with an open heart.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialRider
- Año de publicación2018
- ISBN 10 1846045819
- ISBN 13 9781846045813
- EncuadernaciónTapa blanda
- Número de páginas304
- Valoración
Comprar nuevo
Ver este artículo
EUR 9,00
Gastos de envío:
EUR 7,63
De Reino Unido a Estados Unidos de America
Los mejores resultados en AbeBooks
Imagen de archivo
Resilient
Publicado por
Random House
(2018)
ISBN 10: 1846045819
ISBN 13: 9781846045813
Nuevo
Tapa blanda
Cantidad disponible: 1
Librería:
Valoración
Descripción Condición: New. Nº de ref. del artículo: 370445607
Comprar nuevo
EUR 9,00
Convertir moneda
Gastos de envío:
EUR 7,63
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo
Resilient
Publicado por
Ebury Publishing 2018-03-29, London
(2018)
ISBN 10: 1846045819
ISBN 13: 9781846045813
Nuevo
paperback
Cantidad disponible: 10
Librería:
Valoración
Descripción paperback. Condición: New. Language: ENG. Nº de ref. del artículo: 9781846045813
Comprar nuevo
EUR 18,13
Convertir moneda
Gastos de envío:
EUR 5,29
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen del vendedor
Resilient (Paperback)
Publicado por
Ebury Publishing, London
(2018)
ISBN 10: 1846045819
ISBN 13: 9781846045813
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. Paperback. The New York Times bestselling author, and respected psychologist, Rick Hanson, offers a scientifically grounded programme for developing the 12 fundamental inner strengths that will help you thrive, no matter what life throws at you.Your key to lasting happiness, self-love and inner peace'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness- a practical guide to finding peace in a frantic worldRick Hanson, author of the New York Times bestselling Hardwiring Happiness, is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations of well-being by harnessing the power of positive experiences to build an unshakeable core.Dr. Hanson poses that anyone can build up resilience, the key to a positive mindset, unshakeable sense of self and the ability to get back up again and withstand anything life throws your way. He has distilled 40 years of clinical work and teaching into 12 practical, highly effective tools to help you build your resilience. Working with these tools allows you to enter a positive feedback cycle, which creates a sense of well-being, which in turn establishes resilience, and ultimately powers itself to strengthen you.Developed from his incredibly popular online course called The Foundations of Well-Being, here is the groundwork you need to meet any challenge in life head on and to live with an open heart. Experience lasting happiness, love and peace As the author of the New York Times bestselling Hardwiring Happiness, Rick Hanson is known for his trademark blend of neuroscience, positive psychology and contemplative practices. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781846045813
Comprar nuevo
EUR 24,06
Convertir moneda
Imagen de archivo
Resilient
Publicado por
Random House Uk
(2018)
ISBN 10: 1846045819
ISBN 13: 9781846045813
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. Buy for Great customer experience. Nº de ref. del artículo: GoldenDragon1846045819
Comprar nuevo
EUR 22,60
Convertir moneda
Imagen de archivo
Resilient: 12 Tools for transforming everyday experiences into lasting happiness
Publicado por
Rider
(2018)
ISBN 10: 1846045819
ISBN 13: 9781846045813
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Nº de ref. del artículo: 9781846045813-GDR
Comprar nuevo
EUR 16,17
Convertir moneda
Gastos de envío:
EUR 10,56
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo
Resilient
Publicado por
Random House Uk
(2018)
ISBN 10: 1846045819
ISBN 13: 9781846045813
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. New. Nº de ref. del artículo: Wizard1846045819
Comprar nuevo
EUR 25,07
Convertir moneda
Imagen de archivo
Resilient: 12 Tools for transforming everyday experiences into lasting happiness
Publicado por
Ebury Publishing
(2018)
ISBN 10: 1846045819
ISBN 13: 9781846045813
Nuevo
Tapa blanda
Cantidad disponible: > 20
Librería:
Valoración
Descripción Condición: New. 2018. Paperback. . . . . . Nº de ref. del artículo: V9781846045813
Comprar nuevo
EUR 18,02
Convertir moneda
Gastos de envío:
EUR 10,50
De Irlanda a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo
Resilient: 12 Tools for transforming everyday experiences into lasting happiness
Publicado por
Ebury Publishing
(2018)
ISBN 10: 1846045819
ISBN 13: 9781846045813
Nuevo
Paperback / softback
Cantidad disponible: 3
Librería:
Valoración
Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. Experience lasting happiness, love and peace As the author of the New York Times bestselling Hardwiring Happiness, Rick Hanson is known for his trademark blend of neuroscience, positive psychology and contemplative practices. Nº de ref. del artículo: B9781846045813
Comprar nuevo
EUR 18,22
Convertir moneda
Gastos de envío:
EUR 10,51
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen del vendedor
Resilient: 12 Tools for transforming everyday experiences into lasting happiness [Soft Cover ]
Publicado por
Random House Uk
(2018)
ISBN 10: 1846045819
ISBN 13: 9781846045813
Nuevo
Soft Cover
Cantidad disponible: 1
Librería:
Valoración
Descripción Soft Cover. Condición: new. Nº de ref. del artículo: 9781846045813
Comprar nuevo
EUR 28,80
Convertir moneda
Imagen de archivo
Resilient
Publicado por
Random House Uk
(2018)
ISBN 10: 1846045819
ISBN 13: 9781846045813
Nuevo
Tapa blanda
Cantidad disponible: > 20
Librería:
Valoración
Descripción Condición: New. In. Nº de ref. del artículo: ria9781846045813_new
Comprar nuevo
EUR 17,28
Convertir moneda
Gastos de envío:
EUR 11,72
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío