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Descripción Hardcover. Condición: new. Hardcover. The competitive sport of skyrunning is spreading throughout the world as new competitions and events are announced in countries across the globe. Emelie Forsberg, one of the most successful trail/sky runners in the world, shares her passion for running and how to get the most out of her body. Each chapter in the book, looks at ways to develop your skills, as well as immerse yourself in the moment. Emelie shares stories, recipes, yoga, techniques and strength training exercises as she shares her experiences from her career and from life.Sky Runner is about much more than running in the mountains, its about living an outdoors lifestyle and enjoying the thrill of running in nature. Most importantly Emelie shares how to listen to your body and build both your mental and physical strength sustainably. Regardless of whether youre running three kilometres or 50 kilometres, this book will help improve your attitude to running and give it deeper meaning, while motivating you to be your best self.Sky Runner is filled with spectacular photographs taken by one of the worlds most legendary mountain athletes. Learn how to be the best runner that you can be with Emelie Forsberg, one of the most successful trail/sky runners in the world Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781743795477
Descripción Hardcover. Condición: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Nº de ref. del artículo: 9781743795477-GDR
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Descripción Condición: New. 2019. Hardcover. . . . . . Nº de ref. del artículo: V9781743795477
Descripción Hardback. Condición: New. New copy - Usually dispatched within 4 working days. Nº de ref. del artículo: B9781743795477
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Descripción Condición: New. Nº de ref. del artículo: 380205813
Descripción Condición: New. 2019. Hardcover. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781743795477
Descripción Condición: New. Nº de ref. del artículo: 33925929-n