The Low-carb Cookbook - Tapa blanda

The Low Carb Cookbook is a stylish and essential companion to any low carb regime - whether you are an Atkins obsessed celebrity or just trying to reduce your carb intake. Featuring a delicious collection of 200 low carbohydrate recipes that have been triple tested in the Murdoch test kitchens and approved by a Nutritionist. Simply arranged by carbohydrate content there are mouthwatering and contemporary appetisers, breakfasts, lunches, dinners and desserts, with a really global influence from a Thai Beef Salad with Mint (6g of carb per serve) to Grilled Polenta with Wild Mushrooms (11g of carb per serve). This cookbook also features menu plans for each day of the week and is packed with nutritional tips to help you reduce your carbs without sacrificing on taste.