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Descripción Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Nº de ref. del artículo: OTF-9781648762208
Descripción Paperback or Softback. Condición: New. The 90-Day Workout Journal for Men: Daily Motivation to Track Your Food & Exercise Goals 0.51. Book. Nº de ref. del artículo: BBS-9781648762208
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Descripción Paperback. Condición: new. Paperback. Track your fitness journey with expert guidance and support No matter your approach to losing weight, having a place to record and track your progress is a simple way to keep yourself accountable and motivated. The 90-Day Workout Journal for Men allows you to set fitness goals and provides daily pages for detailing your workouts, macronutrient intake, sleep quality, hydration, and more. This workout journal includes a measurement log for recording your starting body measurements, as well as frequent check-in logs along the way. You'll find handy nutrition tips, exercise myth busting, and more to help you get the most out of your 90-day journey. There's even an inspirational foreword from WWE Hall of Famer-and the founder and CEO of DDP Yoga-Diamond Dallas Page to help you get started.Goal setting-Write down the internal and external intentions for your personal fitness, like achieving a certain goal weight or running a marathon. Progress check-ins-Keep yourself on track with frequent body measurement logs to see how close you are to reaching your goals. Health hacks-Learn the answers to frequently asked questions: Cardio or strength training? How important is sleep? Are protein bars and powders helpful weight-loss tools? Keep your motivation going strong with this effective and user-friendly workout journal. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781648762208
Descripción Condición: New. Book is in NEW condition. 0.53. Nº de ref. del artículo: 1648762204-2-1
Descripción Soft Cover. Condición: new. Nº de ref. del artículo: 9781648762208
Descripción Soft cover. Condición: New. Nº de ref. del artículo: ABE-1612457799864
Descripción Paperback. Condición: New. Special order direct from the distributor. Nº de ref. del artículo: ING9781648762208