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Descripción Paperback or Softback. Condición: New. The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer 1.36. Book. Nº de ref. del artículo: BBS-9781609611415
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Descripción Paperback. Condición: new. Paperback. Hormones are powerful chemical messengers in the body, controlling everything from the reproductive system to mood, sleep, and appearance. Yet many people, men and women alike, are unaware that even minor hormonal imbalances can cause symptoms ranging from inability to lose weight to fatigue to uncontrollable sugar cravings.Turner, a naturopathic doctor, used her own struggles with hormonal imbalances to develop a revolutionary three-step program. Through self-tests, discover exactly which hormones are out of balance, create a personalised plan, and learn:-how to conquer the seven factors that cause obesity and interfere with weight loss-which hormones are fat-burning friends and which are fat-burning foes-the five key supplements we all need to maintain health and prevent nutritional deficiencies-targeted fixes for specific hormonal imbalancesFor men and women of all ages, The Hormone Diet is an easy-to-follow total wellness program that offers lifelong results. This groundbreaking guide to hormonal health is now available in paperback. With Turner's revolutionary three-step program, readers will take a self-test to discover exactly which hormones are out of order and then create a personalized plan to balance them through diet, supplements, and exercise. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781609611415
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