Delicious One-Pot Dishes: Quick, Healthy, Diabetes-Friendly Recipes - Tapa blanda

Whether it's a crock pot, dutch oven, or even a casserole dish, one-pot cooking is the quickest and easiest way to create hearty recipes, with minimal ingredients and even less clean-up. What's more, you can do it healthy, too. WithDelicious One-Pot Dishes, food columnist and book author Linda Gassenheimer has pulled together a collection of amazing recipes that are a snap to prepare, packed with flavor, and perfect for those with diabetes.

These 60 meals are designed to be stewed, braised, slow-cooked, or steamed, but each can be prepared in just a single pot, minimizing technique, reducing preparation time, and leading to hearty meals that will please any appetite. Highlights include Buffalo Sloppy Joe’s, Saag Gosh, Pork Fried Rice, Chicken Gumbo, Shrimp Jambalaya, Goulash with Caraway Noodles, Vegetable Lasagna, and much more.

With additional sections on shopping smart and stocking the pantry, this affordable collection will be a go-to favorite for anyone looking for quick prep, low-cost, and hearty results.

Linda Gassenheimer is a TV and radio personality, syndicated journalist, best-selling author, spokesperson, and food consultant. She is the producer and host of the weekly segment,Food News and Views, on WLRN 91.3 FM National Public Radio. Her Miami Herald column, "Dinner in Minutes," travels on the McClatchy newswire and is read by more than 6 million people each week. Gassenheimer lives in Florida.