Easy Juice Fasting for Weight Loss and Better Health (Live Healthy Now) - Tapa blanda

For centuries, fasting has been considered an essential wellness practice. Not only can it help mend a troubled digestive system, but it can reduce arthritis pain, lead to more energy, and result in permanent weight loss. Some people may think its difficult to fit a period of fasting into a busy modern-day schedule. Fasting expert Steve Meyerowitz shares secrets from his best-selling Sproutmans 7-Day Just Juice Diet for sustaining and healing on seven days of fresh juices and other nourishing drinks without being hungryall while maintaining a work and home routine. Included are recipes for some of Steves favorite fasting juices, teas, and post-fast smoothies.

Steve Meyerowitz, aka the Sproutman, was known worldwide for his pioneering work on sprouting, juicing, fasting, and detoxification. Steve spent four decades sharing lessons he learned about the power of diet to heal disease with thousands of individuals across the world through his books, speaking engagements, and online classes. Among his other titles are Juice Fasting and Detoxification, Wheatgrass: Nature s Finest Medicine, and Sprouts The Miracle Food