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For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries.
Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others.
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Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others.
Anne Katherine, MA, is a psychotherapist, licensed mental health counselor, and popular author who is known for her pioneering work in developing effective programs for recovery from food addiction and discovery of life purpose. She is the author of the best-selling book, Boundaries: Where You End and I Begin, and her newest book is How to Make Any Diet Work: Repair Your Disordered Appetite and Finally Lose Weight. Katherine lives in the Pacific Northwest.
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- EditorialHazelden Information & Educational Services
- Año de publicación1994
- ISBN 10 1568380305
- ISBN 13 9781568380308
- EncuadernaciónTapa blanda
- Número de edición2
- Número de páginas144
- Valoración
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Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries
Publicado por
Hazelden Publishing
(1994)
ISBN 10: 1568380305
ISBN 13: 9781568380308
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Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries
Publicado por
Hazelden Publishing
(1994)
ISBN 10: 1568380305
ISBN 13: 9781568380308
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Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries by Anne Katherine [Paperback ]
Publicado por
Hazelden Publishing
(1994)
ISBN 10: 1568380305
ISBN 13: 9781568380308
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Boundaries Where You End and I Begin: How to Recognize and Set Healthy Boundaries (Paperback or Softback)
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Hazelden Publishing & Educational Services 3/1/1994
(1994)
ISBN 10: 1568380305
ISBN 13: 9781568380308
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Descripción Paperback or Softback. Condición: New. Boundaries Where You End and I Begin: How to Recognize and Set Healthy Boundaries 0.47. Book. Nº de ref. del artículo: BBS-9781568380308
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Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries
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Hazelden Publishing
(1994)
ISBN 10: 1568380305
ISBN 13: 9781568380308
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Descripción Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Nº de ref. del artículo: OTF-S-9781568380308
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Boundaries Where You End and I Begin : How to Recognize and Set Healthy Boundaries
Publicado por
Hazelden Publishing
(1994)
ISBN 10: 1568380305
ISBN 13: 9781568380308
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Boundaries: Where You End and I Begin? - How to Recognize and Set Healthy Boundaries
Publicado por
Hazelden Publishing
(1994)
ISBN 10: 1568380305
ISBN 13: 9781568380308
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Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries
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Hazelden Publishing
(1994)
ISBN 10: 1568380305
ISBN 13: 9781568380308
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Descripción Paperback. Condición: New. Brand New!. Nº de ref. del artículo: 1568380305
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Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries
Publicado por
Hazelden Publishing
(1994)
ISBN 10: 1568380305
ISBN 13: 9781568380308
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Descripción Condición: New. Nº de ref. del artículo: ABLIING23Mar2811580060621
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Boundaries (Paperback)
Publicado por
Hazelden Information & Educational Services, Center City
(1994)
ISBN 10: 1568380305
ISBN 13: 9781568380308
Nuevo
Paperback
Cantidad disponible: 1
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Descripción Paperback. Condición: new. Paperback. The coronavirus pandemic has brought new and challenging interpersonal situations into our lives. Each challenge is an opportunity to assert who we are, and what we truly need to live happy, healthy lives.Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds. We may need help to heal from past boundary violations, respect the boundaries of those around us, and learn how to set healthy limits for the future, particularly if we have a history of trauma, unhealthy relationships, addiction, or adverse childhood experiences. Drawing on decades of personal and professional experience as a therapistas well as stories from others who have learned how to heal from serious boundary violationsAnne Katherine, MA, brings us an invaluable, foundational guide on the who, what, and why of boundaries. With nearly 100,000 copies sold, Boundaries: Where You End and I Begin has already helped thousands of readers stand up for themselves and nurture healthier relationship For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognise and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781568380308
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