LifeTonic: Power Up Your Brightest, Boldest, Happiest You - Tapa blanda

Jody makes it cool to look within, remove the blocks, love yourself and go get what you desire -- Jasmine Hemsley, Wellbeing expert, Author and Chef Jody is such a beautiful beam of light. She is a vibrant channel for us to clear out the old and see the truth of what we really are. Grateful to have her as a mentor and get to call her my friend. -- Ashley Roberts, Music Artist, TV Presenter, Model Jody completely disarmed me. Her bubbly, smiley, easy-going demeanour belie a very deep, powerful and spiritual gift -- Emine Rushton - Wellness Director * Psychologies Magazine * Jody makes meditation cool, spreading her amazing message of self-love and how to reconnect with your true self, this book is a game changer -- Madeleine Shaw, Best Selling Author, Health Coach, Yoga Teacher Jody is absolutely amazing, I'm incredibly inspired by her energy. -- Ella Mills, Founder of Deliciously Ella and the MaE Deli A new leader in the self-help movement, a fresh voice in healing your modern woes... If you're spiritually curious, Jody is here to superpower and expand your life. -- Bridget Moss, Health Director * Red Magazine *

Winner of the 'Best Spiritual Newcomer' award at the Soul & Spark Spiritual Book Awards 2017. Do you feel disconnected from the life you lead? Are you stuck and unable to move on? Do you want to be free of the endless 'baggage' and go on a powerful healing journey? If so, it's time to let modern spiritual healer Jody Shield into your life to solve your modern woes. LifeTonic engages you in a revolutionary experience designed to transform your soul at the highest level and shift you up a gear. Let Jody guide you safely through her powerful self-help tools and 'tonics' in order to overcome the negativity, fear and anxiety and issues that are holding you back from fulfilling your true potential. Learn how meditation can change your brain and can be easily integrated into your daily life - even if you've never tried it before. Whether you are a total beginner on your healing journey, or further along and looking for inspiring advice, it is time to let go: to unpack the baggage, open your heart and mind to healing and emerge lighter, happier and more in tune with your vital self.