Eating the Moment - Tapa blanda

Somov, Pavel G.

3,36

165 calificaciones proporcionadas por Goodreads

Tapa blanda

ISBN 10: 1458771997 ISBN 13: 9781458771995

Editorial: ReadHowYouWant, 2012

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Rese�a del editor:

Eating is complex. Overeating is even more complex. Both are problems. We have learned to solve the problem of eating with food. And we have learned to solve the problem of overeating with dieting. This book is about unlearning the solutions to overeating that have become problematic in their own right and about learning to start a habit of mindful eating. This book is for overeaters and overdieters.

Biograf�a del autor:

Pavel Somov, Ph.D., is a licensed psychologist in private practice in Pittsburgh, PA. After serving in the Soviet military and completing his undergraduate degree at Moscow State Pedagogical University, he immigrated to the United States to pursue a career in psychology. He received his doctorate from State University of New York at Buffalo. Somov is author of Eating the Moment.

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EditorialReadHowYouWant
A�o de publicaci�n2012
ISBN 10 1458771997
ISBN 13 9781458771995
Encuadernaci�nTapa blanda
N�mero de p�ginas228
Valoraci�n
- 3,36
  
  165 calificaciones proporcionadas por Goodreads

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Otras ediciones populares con el mismo t�tulo

9781572245433: Eating The Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time

Edici�n Destacada

ISBN 10: 1572245433 ISBN 13: 9781572245433
Editorial: New Harbinger Publications, 2008
Tapa blanda

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