It's time to get the best night's sleep of your life
Night School uncovers the truth about the sleeping brain - and gives powerful tips on how you can sleep like a baby and use those hours of apparently 'dead' time to change your waking life.
Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School will teach you how to:
· Learn information and solve problems while you sleep
· Discover the secrets of the 'super-sleepers'
· Find out what your dreams really mean
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Descripción Paperback. Condición: new. Paperback. Almost a third of your whole life is spent asleep. Every night you close your eyes, become oblivious to your surroundings and waste hours flying, being chased or watching all your teeth fall out - and then you wake up. What on earth is going on?Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School uncovers the truth about the sleeping brain - and gives powerful tips on how you can use those hours of apparently 'dead' time to change your waking life. Along the way you will discover how to learn information while you sleep, the creative potential of a six-minute nap, and what your dreams really mean.Studies show that even a small lack of sleep can have a detrimental effect on health and happiness. It's time to banish nightmares, make the most of the missing third of your days, and get the best night's sleep of your life. The surprising new science of sleep and dreaming. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781447264835
Descripción Soft Cover. Condición: new. Nº de ref. del artículo: 9781447264835
Descripción Condición: New. pp. 336. Nº de ref. del artículo: 322505914
Descripción paperback. Condición: New. Language: ENG. Nº de ref. del artículo: 9781447264835
Descripción Paperback. Condición: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Nº de ref. del artículo: 9781447264835-GDR
Descripción Condición: New. In. Nº de ref. del artículo: ria9781447264835_new
Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. The surprising new science of sleep and dreaming. Nº de ref. del artículo: B9781447264835
Descripción Paperback. Condición: Brand New. 336 pages. In Stock. Nº de ref. del artículo: __1447264835
Descripción Condición: New. The surprising new science of sleep and dreaming. Num Pages: 336 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 132 x 197 x 21. Weight in Grams: 246. . 2015. Main market Ed. Paperback. . . . . Nº de ref. del artículo: V9781447264835
Descripción Condición: New. The surprising new science of sleep and dreaming. Num Pages: 336 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 132 x 197 x 21. Weight in Grams: 246. . 2015. Main market Ed. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781447264835