Artículos relacionados a Choose More, Lose More for Life
Reseña del editor:
Transform Your Body, Transform Your Life!
Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show,Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling bookChoose to Lose, Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results.
At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you.
Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses onchoices--including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life!
Biografía del autor:
Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show,Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling bookChoose to Lose, Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results.
At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you.
Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses onchoices--including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life!
Chris Powell holds a degree in Exercise Science, with concentrations in biomechanics and physiology and the training accreditation: The Certified Strength and Conditioning Specialist (CSCS). He frequently appears onGood Morning America and The Dr. Oz Show; he has been the Transformation Pro on KTVK'sGood Morning Arizona for years delivering tips, shortcuts, and tricks of the trade to the largest news viewing audience in Arizona. He is married to Heidi Powell and they have four children.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialHyperion-Acquired Assets
- Año de publicación2014
- ISBN 10 140133024X
- ISBN 13 9781401330248
- EncuadernaciónTapa blanda
- Número de páginas303
- Valoración
Comprar nuevo
Ver este artículo
EUR 3,60
Gastos de envío:
EUR 3,65
A Estados Unidos de America
Los mejores resultados en AbeBooks
Imagen del vendedor
Choose More, Lose More for Life
Publicado por
Hachette Books
(2014)
ISBN 10: 140133024X
ISBN 13: 9781401330248
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: New. New with remainder mark. Buy multiples from our store to save on shipping. Nº de ref. del artículo: 1608180001
Comprar nuevo
EUR 3,60
Convertir moneda
Imagen del vendedor
Choose More, Lose More for Life (Paperback or Softback)
Publicado por
Hachette Books 12/23/2014
(2014)
ISBN 10: 140133024X
ISBN 13: 9781401330248
Nuevo
Paperback or Softback
Cantidad disponible: 5
Librería:
Valoración
Descripción Paperback or Softback. Condición: New. Choose More, Lose More for Life 1.1. Book. Nº de ref. del artículo: BBS-9781401330248
Comprar nuevo
EUR 15,83
Convertir moneda
Imagen del vendedor
Choose More, Lose More for Life by Powell, Chris [Paperback ]
Publicado por
Hachette Books
(2014)
ISBN 10: 140133024X
ISBN 13: 9781401330248
Nuevo
Soft Cover
Cantidad disponible: 5
Librería:
Valoración
Descripción Soft Cover. Condición: new. Nº de ref. del artículo: 9781401330248
Comprar nuevo
EUR 17,69
Convertir moneda
Imagen del vendedor
Choose More, Lose More for Life
Publicado por
Hyperion-Acquired Assets
(2014)
ISBN 10: 140133024X
ISBN 13: 9781401330248
Nuevo
Tapa blanda
Cantidad disponible: 5
Librería:
Valoración
Descripción Condición: New. Nº de ref. del artículo: 22152689-n
Comprar nuevo
EUR 15,38
Convertir moneda
Imagen de archivo
Choose More, Lose More for Life
Publicado por
Hyperion-Acquired Assets
(2014)
ISBN 10: 140133024X
ISBN 13: 9781401330248
Nuevo
Tapa blanda
Cantidad disponible: > 20
Librería:
Valoración
Descripción Condición: New. Nº de ref. del artículo: I-9781401330248
Comprar nuevo
EUR 18,10
Convertir moneda
Imagen de archivo
Choose More, Lose More for Life (Paperback)
Publicado por
Little, Brown & Company
(2014)
ISBN 10: 140133024X
ISBN 13: 9781401330248
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. Paperback. Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results. At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you. Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices--including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life! The star of ABC-TV's hit show "Extreme Makeover: Weight Loss Edition," and celebrity fitness trainer Powell offers more exercises, more nutrition tips, more recipes, more inspiration, and more weight loss success. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781401330248
Comprar nuevo
EUR 20,11
Convertir moneda
Imagen de archivo
Choose More, Lose More for Life
Publicado por
Hyperion-Acquired Assets
(2014)
ISBN 10: 140133024X
ISBN 13: 9781401330248
Nuevo
Tapa blanda
Cantidad disponible: 1
Librería:
Valoración
Descripción Condición: New. . Nº de ref. del artículo: 52GZZZ009VTV_ns
Comprar nuevo
EUR 20,55
Convertir moneda
Imagen de archivo
Choose More, Lose More for Life
Publicado por
Hyperion-Acquired Assets
(2014)
ISBN 10: 140133024X
ISBN 13: 9781401330248
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. Buy for Great customer experience. Nº de ref. del artículo: GoldenDragon140133024X
Comprar nuevo
EUR 21,88
Convertir moneda
Imagen de archivo
Choose More, Lose More for Life
Publicado por
Hachette
(2014)
ISBN 10: 140133024X
ISBN 13: 9781401330248
Nuevo
Paperback
Cantidad disponible: > 20
Librería:
Valoración
Descripción Paperback. Condición: New. Illustrated. Special order direct from the distributor. Nº de ref. del artículo: ING9781401330248
Comprar nuevo
EUR 16,19
Convertir moneda
Imagen de archivo
Choose More, Lose More for Life
Publicado por
Hyperion-Acquired Assets
(2014)
ISBN 10: 140133024X
ISBN 13: 9781401330248
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. New. Nº de ref. del artículo: Wizard140133024X
Comprar nuevo
EUR 25,77
Convertir moneda