A Path To Liberation - Tapa blanda

A Spiritual and Philosophical Approach to the Martial Arts Where most books on the martial arts deal with the physical aspects of the various disciplines, this work deals with the equally important physical side and addresses such topics as health, diet, finding the ideal dojo, meditation, reconciling the physical and the spiritual sides of the martial arts, teacher-student interactions, and many other important issues. Suitable both for the advanced martial artist and the beginner.