The Martial Spirit: An Introduction to the Origin, Philosophy, and the Psychology of the Martial Arts - Tapa blanda

An insightful and inspirational introduction to the martial arts, The Martial Spirit is a comprehensive guide to the development of the physical and mental skills necessary for all of the most common disciplines including Karate, Judo, Aikido and many others. Written by one of the world's most acclaimed teachers in the field, it is an indispensable guide to the merits, techniques and philosophical foundations of each practice. With stunningly atmospheric and instructional photographs throughout.