Dreams and Inner Journeys (Mysteries Library) - Tapa blanda

Bringing together three important elements of self-discovery: shamanism, dream therapy and mandalas, this title shows you how to tune into the earth's secret energy to achieve your life's true goals. Shamanism is an all-encompassing lifestyle of deep self-knowledge and powerful healing. Discover how to journey to other worlds using the beat of a drum, how to visualize a sacred space for quiet meditation, and meet a power animal - your personal spirit ally. Decipher your dreams and explore how to prepare for dreaming, and even how to enter dreams and change their outcome. Originating as a Buddhist vehicle for meditation, mandalas are pictures that can take us on a journey from the hustle and bustle of our outer lives to the serene centre inside us. With specially commissioned artworks and colour photography that should allow you to attain deeper levels of consciousness and insight.

William Adcock is a write. His first exposure to the I-Ching was during a time of great changes in his life and since then he has studied its underlying philosophy, both alone and with teachers, and continues to call on it in his life for himself and for others. Rosalind Powell is a journalist who writes on a wide range of health-related and human interest issues for national newspapers and magazines. Dreams have long been a source of fascination for her, especially their potential to reveal aspects of the unconscious. Laura J Watts is a passionate writer who has spent the last five years researching the rich cultural heritage of myths and beliefs in both Eastern and Western traditions. Her broad experience gives her a unique insight and voice which she expresses as an author, presenter and consultant.