Stand Up for Your Life - Tapa blanda

Today there is a crisis of spirit and a longing for a sense of purpose that will give meaning and direction to our lives. This crisis, caused by a disconnection from our inner selves, leaves us feeling empty and lost. Now, in her most provocative work to date, Cheryl Richardson addresses the recurring problems that she's witnessed during her years of coaching clients and speaking to self-help audiences throughout the world. Part mentor, part best friend, she picks up where Take Time for Your Life and Life Makeovers left off in this practical, step-by-step plan that will build confidence and eliminate self-defeating behaviours. By learning new self-honouring skills, like setting boundaries with grace and love or developing greater self discipline, readers will then be better able to own - and use - their unique talents and gifts.

Cheryl Richardson is a personal coach who supports an international mix of corporate and individual clients who are committed to creating professional success without compromising their quality of life. She was the first president of the International Coach Federation and holds one of their first Master Certified Coach credentials. As a professional speaker, Cheryl has designed and presented programmes to major universities, Fortune 500 companies, educational conferences, corporate workshops, retreats, and professional associations. Her work has been covered in numerous magazines and newspapers throughout the world, and she has appeared on talk radio and television programmes including Oprah, Donahue, Real Life, CBS This Morning, and Bloomberg Radio. Cheryl is also an online expert for On Health.com, where she writes a weekly column dedicated to self-care. Cheryl's first book, Take Time for Your Life reached No. 1 on the New York Times bestseller list and her second, Life Makeovers, reached No. 4 when it was published in hardcover. Cheryl lives in Newburyport, Mass.