"Sinopsis" puede pertenecer a otra edición de este libro.
"...aims to help you understand and identify how your diet affects your moods...easy-to-follow book...all backed up by recent scientific research." (Health & Fitness, May 2007)
"Sobre este título" puede pertenecer a otra edición de este libro.
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Descripción Hardback or Cased Book. Condición: New. The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Goo 1.06. Book. Nº de ref. del artículo: BBS-9780471756101
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Descripción Hardcover. Condición: new. Hardcover. Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings. In this eye-opening expose of the food-mood connection, renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods such as anger, tension, fatigue, impatience, and anxiety, providing solutions that will help readers stabilize their moods, gain energy, sleep better, handle stress, and be more focused. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780471756101
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