Yoga: For Common Aches and Pains - Tapa blanda

Miller, Fred L.

3,6

5 calificaciones proporcionadas por Goodreads

9780399529931: Yoga: For Common Aches and Pains

Tapa blanda

ISBN 10: 0399529934 ISBN 13: 9780399529931

Editorial: Tarcherperigree, 2004

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Book by Miller Fred

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Rese�a del editor:

Targeting specific injuries, ailments, and disabilities for those suffering from chronic aches and pains, an innovative yoga therapy program introduces a variety of easy-to-do, illustrated pose-by-pose movements designed to help alleviate headaches, stiff necks, sore shoulders, back pain, and more. Original.

Biograf�a del autor:

Fred L. Miller has been a yoga and meditation instructor for 19 years, is certified by the American Viniyoga Institute, and conducts workshops at the Southwest Yoga Conference and at Rancho La Puerta. He lectures at the UCLA School of Medicine and teaches at many retreats, workshops, and classes including Mark Bryan's "Artist Way at Work" seminars. He is a columnist for LA Yoga magazine, and the author of How to Calm Down: Three Deep Breaths to Peace of Mind.

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