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'Here, at last, is a book that explains what we know about the glycemic index and its importance in designing a diet for optimum health, Carbohydrates are not all bad, Read the good news about pasta and even - believe it or not - sugar!' - Andrew Well, MD, bestselling author of SPONTANEOUS HEALING 'A groundbreaking guide to the glycaemic index' - Pride. 'Forget SUGAR BUSTERS. Forget THE ZONE. Read this book.' - Jean Carper, bestselling author of FOOD: YOUR MIRACLE MEDICINE"
Reseña del editor:
In LOW GI EATING MADE EASY, the authors of the worldwide bestselling Glucose Revolution series present an easy-to-understand overview of the glycaemic index and the huge positive impact it can have on your health. There is a guide to choosing low GI foods - which produce minimal fluctuation in blood sugar levels so you feel fuller for longer and have more energy. They cover weight loss and how, on a low GI diet, it becomes achievable, healthy and sustainable. There is a product listing of the top 100 low GI foods, arranged in easy-to-follow sections such as fruit and vegetables, breads and cereals, nuts - and indulgences. You will learn how to make the switch to low GI eating, plan a balanced diet, and replace high GI foods with healthier low GI alternatives. There are invaluable tips on low GI shopping and cooking, and a handy seven-day meal plan. With this comprehensive guide to the principles of low GI eating, you can start to benefit - straight away.
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- EditorialHodder Paperback
- Año de publicación2005
- ISBN 10 0340896000
- ISBN 13 9780340896006
- EncuadernaciónTapa blanda
- Número de páginas256
EUR 2,03
Gastos de envío:
EUR 5,64
De Reino Unido a Estados Unidos de America
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Low GI Eating Made Easy: The Easy Way to Eat Well, Look Good and Stay Healthy
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TRAFALGAR SQUARE +
(2005)
ISBN 10: 0340896000
ISBN 13: 9780340896006
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Descripción Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR000912697
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Low GI Eating Made Easy: The Easy Way to Eat Well, Look Good and Stay Healthy
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TRAFALGAR SQUARE +
(2005)
ISBN 10: 0340896000
ISBN 13: 9780340896006
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Descripción Paperback. Condición: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Nº de ref. del artículo: GOR001430486
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Low GI Eating Made Easy: The Easy Way to Eat Well, Look Good and Stay Healthy
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ISBN 13: 9780340896006
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Descripción Paperback. Condición: Very Good. Low GI Eating Made Easy: The Easy Way to Eat Well, Look Good and Stay Healthy This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780340896006
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Low GI Eating Made Easy: The Easy Way to Eat Well, Look Good and Stay Healthy
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Hodder Paperbacks
(2005)
ISBN 10: 0340896000
ISBN 13: 9780340896006
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Descripción Paperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Nº de ref. del artículo: CHL1227193
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Low GI Eating Made Easy: The Easy Way to Eat Well, Look Good and Stay Healthy
Publicado por
Hodder Paperbacks
(2005)
ISBN 10: 0340896000
ISBN 13: 9780340896006
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Paperback
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Descripción Paperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Nº de ref. del artículo: CHL5486394
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ISBN 10: 0340896000
ISBN 13: 9780340896006
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Descripción Paperback. Condición: Very Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Nº de ref. del artículo: mon0000464098
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Low GI Eating Made Easy: The Easy Way to Eat Well, Look Good and Stay Healthy
Publicado por
Mobius
(2005)
ISBN 10: 0340896000
ISBN 13: 9780340896006
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Paperback
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Descripción Paperback. Condición: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Nº de ref. del artículo: mon0005985167
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Low GI Eating Made Easy: The Easy Way to Eat Well, Look Good and Stay Healthy
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- -
(2005)
ISBN 10: 0340896000
ISBN 13: 9780340896006
Antiguo o usado
Paperback
Cantidad disponible: 8
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Valoración
Descripción Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9780340896006
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Low GI Eating Made Easy: The Easy Way to Eat Well, Look Good and Stay Healthy
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TRAFALGAR SQUARE +
(2005)
ISBN 10: 0340896000
ISBN 13: 9780340896006
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Descripción Condición: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Nº de ref. del artículo: M00340896000-G
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Low GI Eating Made Easy
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Hachette UK
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ISBN 10: 0340896000
ISBN 13: 9780340896006
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Descripción Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP18655725
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