The Shift: How I Finally Lost Weight and Discovered a Happier Life - Tapa blanda

Johnson, Tory

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1.532 calificaciones proporcionadas por Goodreads

9780316408905: The Shift: How I Finally Lost Weight and Discovered a Happier Life

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ISBN 10: 0316408905 ISBN 13: 9780316408905

Editorial: Hachette Books, 2014

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Rese�a del editor:

For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned that if she didn't lose weight her television career could be in jeopardy Tory experienced something profound: A Shift. She knew she didn't just want to change, she needed to change. THE SHIFT begins with this eye-opening incident and follows Tory on her weight-loss journey. Tory creates a plan, makes a list of things she is willing to sacrifice and teaches herself the realities of self-discipline. With disarming honesty, she shares her experience overcoming the inevitable challenges along the way. In the process, she becomes not just healthier but happier -- a shift that impacts every facet of her life. For anyone who has struggled to make a big life change, THE SHIFT offers valuable lessons and inspiration to take charge once and for all.

Biograf�a del autor:

Good Morning America contributor, Tory Johnson, is all about helping women make great things happen. Tory made the shift from employee to entrepreneur and built two multi-million dollar businesses after a painful firing. Now, after a second major shift losing more than 60 pounds in a year-Tory is on a mission to help others change their thinking and achieve a better life. A New York Times bestselling author and contributing editor to SUCCESS, Tory lives in New York with her husband and their teenage twins.

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EditorialHachette Books
A�o de publicaci�n2014
ISBN 10 0316408905
ISBN 13 9780316408905
Encuadernaci�nTapa blanda
N�mero de p�ginas288
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9781401324926: The Shift: How I Finally Lost Weight and Discovered a Happier Life

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ISBN 10: 1401324924 ISBN 13: 9781401324926
Editorial: Hyperion, 2014
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The Shift: How I Finally Lost Weight and Discovered a Happier Life

Johnson, Tory

Publicado por Hachette Books (2014)

ISBN 10: 0316408905 ISBN 13: 9780316408905

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The Shift: How I Finally Lost Weight and Discovered a Happier Life

Johnson, Tory

Publicado por Hachette Books (2014)

ISBN 10: 0316408905 ISBN 13: 9780316408905

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The Shift: How I Finally Lost Weight and Discovered a Happier Life by Johnson, Tory [Paperback ]

Johnson, Tory

Publicado por Hachette Books (2014)

ISBN 10: 0316408905 ISBN 13: 9780316408905

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The Shift Format: Paperback

Johnson, Tory

Publicado por Hachette Book Group (2014)

ISBN 10: 0316408905 ISBN 13: 9780316408905

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Shift : How I Finally Lost Weight and Discovered a Happier Life

Johnson, Tory

Publicado por Hachette Books (2014)

ISBN 10: 0316408905 ISBN 13: 9780316408905

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The Shift: How I Finally Lost Weight and Discovered a Happier Life (Paperback)

Tory Johnson

Publicado por Hachette Books (2014)

ISBN 10: 0316408905 ISBN 13: 9780316408905

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Descripci�n Paperback. Condici�n: new. Paperback. This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself. Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing at fad diets and sporadic health programs, Tory was ready to make great things happen for herself -- making the shift by recognizing that it was time to lose weight once and for all, and do it her way. In twelve months, she lost more than 60 pounds, and for the first time shares what she learned, what she ate and how she changed in The Shift : How I Finally Lost Weight and Discovered a Happier Life , her most personal book yet. In this updated trade paperback edition, Tory Johnson adds a look back at the amazing response her Shift has brought from thousands of people across the country, shares additional lessons learned in the year following the book's publication, and includes the stories of Shifters -- readers so inspired by her book they have made their own life-changing Shifts. THE SHIFT is a book of inspirational self-help by Good Morning America contributor and small-business expert Tory Johnson, detailing Johnson's decision to lose weight and the positive effects it had on many aspects of her life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de ref. del art�culo: 9780316408905

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