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Reseña del editor:
The beloved hosts of television's "losing-est" show, Extreme Weight Loss, give fans a blueprint for changing their health for life in just 21 days. Whether you're looking to lose the last ten pounds or several hundred, this program can transform your life forever. They share their most effective secrets for weight loss through diet and exercise and detail how to develop a sustainable mental change to keep the weight off. Readers will "see" the hidden path of transformation; be guided through fast and fun exercises; and enjoy loads of recipes. Expanding the Carb-cycling core of Chris' two national bestsellers, the Powells will help you achieve high-impact results.
Biografía del autor:
Chris Powell and Heidi Powell are the stars of ABC TV's prime time show, Extreme Weight Loss. They are regular contributors to Good Morning America and The Dr. Oz Show. They live in Phoenix, Arizona with their four children.
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- EditorialHachette Books
- Año de publicación2015
- ISBN 10 0316339482
- ISBN 13 9780316339483
- EncuadernaciónTapa dura
- Número de páginas224
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Extreme Transformation: Lifelong Weight Loss in 21 Days
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ISBN 13: 9780316339483
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Descripción Hardcover. Condición: New. New inside and out! Clean & Crisp Pages w/No markings. Excellent book.(Fast Shipping)!. Nº de ref. del artículo: 210125034
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Extreme Transformation: Lifelong Weight Loss in 21 Days
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Descripción Hardback. Condición: New. New copy - Usually dispatched within 4 working days. Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation. Nº de ref. del artículo: B9780316339483
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Extreme Transformation (Hardcover)
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Little, Brown & Company, New York
(2015)
ISBN 10: 0316339482
ISBN 13: 9780316339483
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Descripción Hardcover. Condición: new. Hardcover. Extreme Weight Loss's Chris and Heidi Powell deliver a step-by-step guide for losing weight and keeping it off through a commitment that takes just minutes a day. They replicate on the page the dynamic program employed each season on their highly-rated primetime show.The beloved hosts of television's "losing-est" show, Extreme Weight Loss, give fans a blueprint for changing their health for life in only minutes a day. Whether you're looking to lose the baby weight, that last ten pounds, or several hundred, this is the program for you. Chris and Heidi Powell, the hosts and transformation specialists seen on ABC share all of their secrets to transformative success, including inciting a powerful, sustainable mental change; "seeing" the hidden path of transformation; fast and fun exercises; loads of recipes (both fast and gourmet) replete with advice for shopping, the set-up, and the prep; access to support groups; and more! With an incredible expansion of the Carb-cycling core that have driven Powell's first two national bestsellers, Chris and Heidi guide you from the very first step to reaching your ideal weight and transitioning to lifelong maintenance--high-impact results in as little as a few minutes a day. Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780316339483
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Extreme Transformation: Lifelong Weight Loss in 21 Days
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Hachette
(2015)
ISBN 10: 0316339482
ISBN 13: 9780316339483
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Descripción Hardcover. Condición: New. Illustrated. Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation.They are the hosts of television's most popular weight-loss documentary show, Extreme Weight Loss, and now the Powells provide a blueprint for changing your health in just 21 days. Whether you're looking to lose the baby weight, that last ten pounds, or several hundred, this is the program that can change your life forever. They share their most effective secrets for weight loss success through diet and exercise and go into detailed focus on how to develop a powerful, sustainable mental change to keep the weight off forever. With their help, readers will "see" the hidden path of transformation; be guided through fast and fun exercises; enjoy loads of recipes (both quick and gourmet) along with advice for food shopping, preparation, and more! With an incredible expansion of the Carb-cycling core that has driven Chris's first two national bestsellers, the Powells guide you from the very first step to reach your ideal weight and transition to lifelong maintenance--high-impact results in as little as three weeks. Nº de ref. del artículo: DADAX0316339482
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Extreme Transformation: Lifelong Weight Loss in 21 Days
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ISBN 10: 0316339482
ISBN 13: 9780316339483
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Extreme Transformation: Lifelong Weight Loss in 21 Days
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(2015)
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ISBN 13: 9780316339483
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Descripción Hardcover. Condición: new. Buy for Great customer experience. Nº de ref. del artículo: GoldenDragon0316339482
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Extreme Transformation: Lifelong Weight Loss in 21 Days
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(2015)
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ISBN 13: 9780316339483
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Extreme Transformation: Lifelong Weight Loss in 21 Days
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(2015)
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ISBN 13: 9780316339483
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Extreme Transformation: Lifelong Weight Loss in 21 Days
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ISBN 13: 9780316339483
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