The Hairy Dieters Eat for Life: How to Love Food, Lose Weight and Keep it Off for Good! - Tapa blanda

If you're a fan of Strictly, you'll see the impressive results of Hairy Biker Dave Myers's weight loss regime. The follow-up to the popular first book, The Hairy Dieters, is The Hairy Dieters Eat for Life. The recipes are clever, you don't even realise that they're low-calorie (although the calorific value
of a portion is listed on each recipe) and it means you can carry on enjoying your food while hopefully losing the pounds.

The nation's favourite cooking duo, and beloved food enthusiasts, the Hairy Bikers.

With their unique blend of tasty recipes, cheeky humour and irresistible enthusiasm, the Hairy Bikers have become Britain's favourite food heroes.

Born and bred in Barrow-in-Furness, Dave Myers' versatile skills have taken him to some unusual places. He worked in a steelworks as a student, to finance his studies in Fine Arts, and later joined the BBC as a make-up artist, specialising in prosthetics.

Si King hails from North East England and is a big, blond bearded biker with an infectious laugh. He worked for many years as an Assistant Director and Locations Manager for film and television, including the Harry Potter films.

Si and Dave met on the set of a TV drama in 1995 and have been cooking and riding together ever since. They have now written 19 cookbooks, including The Hairy Bikers' Mediterranean Adventure, Chicken & Egg, Mums Know Best, The Hairy Bikers' Big Book of Baking, Meat Feasts and 12 Days of Christmas. In 2012, the boys shed more than six stone between them on the TV show The Hairy Dieters: How to Love Food and Lose Weight and launched a publishing phenomenon. They have also published an acclaimed autobiography, Blood, Sweat & Tyres.

Selling in excess of 5.7 million copies of their books, Si and Dave continue to entertain and inspire with their innovative publishing and heartwarming TV shows.

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