Listen and Lose Weight: The Breakthrough Hypnosis Progrma for Permanent Weight Loss - Tapa blanda

Losing weight is all in your head!

Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you:

• Create new positive patterns of behavior
• Form a lasting desire to eat healthily and remain fit
• Build strong self-esteem and inner confidence
• Program your mind to achieve your weight-loss goal without struggle

Glenn Harrold is Britain’s bestselling audio hypnotherapist. His self-hypnosis techniques have helped half a million people overcome a wide range of problems such as anxiety, fear, low self-esteem, weight control, and many stress-related illnesses.