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Book by DeLuz Roni Hester James
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Reseña del editor:
One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of the renowned Martha's Vineyard Inn. The idea behind DeLuz's new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In "21 Pounds in 21 Days", DeLuz offers three different detox programs, including the original and most effective 21-day 'MasterFast', which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are: maintenance plans; dozens of easy, delicious recipes; real-life tips; an extensive glossary of terms; and, a guide to supplements. Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and 'live' juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body's systems stable and its cells nourished while harmful toxins are flushed out. "21 Pounds in 21 Days" isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.
Biografía del autor:
Roni DeLuz, RN, ND, founder and director of Martha's Vineyard Holistic Retreat at the Martha's Vineyard Inn, is a registered nurse and licensed naturopathic doctor. She lives on Martha's Vineyard, Massachusetts. James Hester is a former record company executive who struggled for years with his weight until he lost 30 pounds on DeLuz's program and went into business with her to promote it. He also lives on Martha's Vineyard.
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- EditorialAVON BOOKS USA
- Año de publicación2009
- ISBN 10 0061864145
- ISBN 13 9780061864148
- EncuadernaciónLibro de bolsillo
- Número de páginas272
- Valoración
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21 Pounds in 21 Days : The Martha's Vineyard Diet Detox
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William Morrow Paperbacks
(2009)
ISBN 10: 0061864145
ISBN 13: 9780061864148
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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox by DeLuz, Roni, Hester, James, Hilary Beard [Mass Market Paperback ]
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(2009)
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ISBN 13: 9780061864148
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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox (Paperback or Softback)
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HarperTorch 12/29/2009
(2009)
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Descripción Paperback or Softback. Condición: New. 21 Pounds in 21 Days: The Martha's Vineyard Diet Detox 0.3. Book. Nº de ref. del artículo: BBS-9780061864148
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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox [Mass Market Paperback] DeLuz, Roni; Hester, James and Hilary Beard
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(2009)
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ISBN 13: 9780061864148
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Descripción Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Nº de ref. del artículo: OTF-S-9780061864148
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21 Pounds in 21 Days Format: MassMarket
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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
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ISBN 13: 9780061864148
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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
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(2009)
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ISBN 13: 9780061864148
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21 Pounds in 21 days (Paperback)
Publicado por
HarperCollins Publishers Inc, New York
(2009)
ISBN 10: 0061864145
ISBN 13: 9780061864148
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Descripción Paperback. Condición: new. Paperback. Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Marthas Vineyard Holistic Retreat, part of the renowned Marthas Vineyard Inn. The idea behind DeLuzs new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21-day "MasterFast," which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are: maintenance plans dozens of easy, delicious recipes real-life tips an extensive glossary of terms a guide to supplements Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and "live" juices, along with nutritional supplements, vitamins, and enzymes designed to keep the bodys systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isnt just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best. Offers three different detox programs, including the original and effective 21-day 'MasterFast', which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. This book includes maintenance plans; dozens of delicious recipes; and, real-life tips. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780061864148
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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
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Avon
(2009)
ISBN 10: 0061864145
ISBN 13: 9780061864148
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Descripción Mass Market Paperback. Condición: New. Brand New!. Nº de ref. del artículo: 0061864145
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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
Publicado por
William Morrow Paperbacks
(2009)
ISBN 10: 0061864145
ISBN 13: 9780061864148
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